Watch Peterborough unemployment rate at 6.6% in January; union saves jobs at Minute Maid Video Online, on GlobalNews.ca ...

Two Iowa nursing home administrators have been sanctioned for recurring quality-of-care issues at the homes they have managed. The Iowa Board of Nursing Home Administrators recently charged Mitchell ...

Now 82, López García is a world-record-holding ultramarathoner and the subject of a new study trying to figure out how he ...

The researchers tracked older adults who rode for around 90 minutes per week over an eight-week period, splitting participants between standard bicycles and e-bikes. The result was improved executive ...

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Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

I’m sharing how I fit cardio into my week with a simple 30 minute incline walk on my NordicTrack treadmill at home. I walk ...

Ready to build, lift, and sculpt your Glutes? 🍑🔥 Join Coach Tiffany Rothe for this 30-minute booty and glutes workout ...

These days, longevity is the name of the health game: how are you treating your body now so that it can treat you well as you get older? Part of maximizing a long, healthy life—and making sure you can ...

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

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