A simple tool can help physicians monitor their well-being and make necessary course corrections. Discover how ...
In today’s fast-paced world, stress has become a common companion for many. Whether it's work deadlines, family ...
Have you ever gazed out at the sea and felt the world become smaller? Perhaps you have swum in its waters and felt that time ...
Internet use may be associated with higher levels of life satisfaction, better self-reported health, and fewer symptoms of ...
The relationship between social media and mental health remains one of the most polarizing debates of our time. It is ...
In a world that often feels fast-paced and overwhelming, the conversation around well-being has never been more critical. At ...
Here are some of ways that spending time in nature, even in an urban setting, can help you de-stress and decompress.
Black men on buses and trains -; whether as passengers or transit workers -; face hostile encounters that threaten their ...
Other-oriented approaches and prosocial behaviors can offer mutual benefits, improving a person's well-being and life ...
To keep business afloat despite the COVID-19 pandemic , many companies implemented work-from-home (WFH) arrangements, paving the way for a “new normal” and presenting new challenges for employee ...
American workers' well-being remains alarmingly low. According to Guardian's most recent Mind, Body, and Wallet® report, only one-third of workers said they are doing well. In looking at key inputs ...
The topic of work-life balance and work hours has been increasingly discussed. The latest addition is from Infosys co-founder ...