Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Though all apples are healthy, a few stand out from the crowd due to their high levels of cellular-protective substances, ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. Learn more about its health benefits ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

Wolverine Packing Co., a Detroit, Michigan meat manufacturer, voluntarily recalled ground beef nationwide after being ...

A new study found that consuming more omega-3 and omega-6 lowered the risk of 14 types of cancers, but an imbalance of the ...

The immune system is there to help us fight infection, but sometimes it wreaks more havoc than the disease itself. Sarah Bradley is a freelance writer with six years of experience creating ...

New research has found that nearly 137 million adults—or more than half of all U.S. adults—are eligible for semaglutide ...

Mercury toxicity occurs when the body is exposed to high levels of mercury, a toxic metal. Symptoms can vary depending on the ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention ...

Winter squash are squash varieties that are harvested and eaten when fully matured. Learn more about the best winter squash ...