Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. Learn more about its health benefits ...

Though all apples are healthy, a few stand out from the crowd due to their high levels of cellular-protective substances, ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention ...

The immune system is there to help us fight infection, but sometimes it wreaks more havoc than the disease itself. Sarah Bradley is a freelance writer with six years of experience creating ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

Over 160,000 pounds of ground beef have been recalled nationwide over potential Escherichia coli (E. coli) contamination, the USDA’s Food Safety and Inspection Service (FSIS) announced on Thursday.

A new study found that consuming more omega-3 and omega-6 lowered the risk of 14 types of cancers, but an imbalance of the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Drunk Elephant has recalled batches of three ...

Peptides are short chains of amino acids, the building blocks of proteins. In skincare products, peptides have many possible benefits, such as helping combat fine lines and wrinkles, protecting ...