Michael revealed that a "surprising" amount of diet-marketed snacks and drinks are actually extremely high in sugar, but low ...

Experts have found that some of the nations favourite hot drinks could help boost our heart health, with high caffeine drinks ...

He said: "I've become more serious about doing some strength training. I've always loved walking and running and endurance ...

In winter, it can be more common to suffer with a blocked nose, sore throat and chesty cough. This can see many on the hunt ...

Vaping has "immediate" negative impacts on the body's circulation, warns a new study. American researchers have identified ...

Despite their delicious taste, fruits like pineapple, mango and melon are high in sugar and should be eaten sparingly.