Trying to avoid gluten? When people first hear “gluten-free,” they often think of restrictions — no bread, no pasta, no fun.

You began adding a few more eggs into your daily routine. replaced your typical snacks with biltong, chicken strips, and ...

After captivating audiences with his portrayal of Korabo “KB” Molapo in Netflix’s Blood & Water, the time has come for actor ...

American actor and comedian Deon Cole has been making steady progress following a medical emergency last week.  Deon, best ...

After narrowly escaping murder charges after they were provisionally dismissed at Palm Ridge, TV presenter Xolani Khumalo has ...

Rising Nigerian Afrobeat artist Otiz Magic unleashes his electrifying new single, Your Waist, a captivating track that ...

Lukhanyo Calata, son of slain anti-apartheid activist Fort Calata, has reportedly criticised former president Thabo Mbeki for ...

Capetonians are in for a treat as SA Rugby recently announced that yet another one of its Springbok matches will be played in ...

The coveted Metro FM Music Awards have come and gone, and it appears there is much room for improvement, as viewers wasted no ...

After capturing mzansi's attention with the tragic story of their seven-year-old daughter's rape ordeal, which they believe ...

After receiving a guilty verdict for her role in the disappearance of her six-year-old daughter, Kelly Smith's home was set ...

Cape Town based DJ Mr Thela (born as Simphiwe Sihawu) has made history by winning the prestigious Metro Award for Best ...