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As a result, symptoms of a ministroke tend to be short-lived, making it easy to miss them or hand-wave them away after they ...
Therapist Miriam Kirmayer is here to help you make sense of your messiest, most complicated friendship moments.
So often we hear that someone cheats because the sex isn’t what it used to be. And to an extent, intimacy issues like ...
Women do a disproportionate share of the kind of work that the MAHA movement is asking people to do, which is to grow their ...
You might think you know your parents pretty well. Maybe your mom gets weirdly excited about Costco runs, or your dad’s the ...
Because running works your core and upper body, it’s important to add moves like forearm planks, side planks, bird dogs, ...
Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...
Whenever serious topics come up, you turn into Chandler Bing—cracking jokes or dropping sarcastic one-liners to lighten the ...
Birkenstock Arizona sandals are a summer staple for so many reasons: They have solid arch support, they’re super comfy (after ...
Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...
There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said ...
Again, no pair of running shoes will magically remove your shin splints, but wearing ones with a moderate-to-high amount of ...