The 58-year-old mother shone a light on the one thing she avoided after the birth of her son Sam who is now 23 years old - it ...

The expert believes adding this popular food to your diet, and eating it for 'five days out of seven' could shrink your ...

A serious fire on the M25 means the motorway will be kept closed throughout the day. On Sunday night (October 20) a large ...

Fitness coach and fat loss expert Hawys D has shared the high-protein food she buys from budget supermarket Lidl to help keep ...

Jamie Oliver has shared a healthy breakfast recipe featuring one ingredient more commonly found at lunch and dinner time ...

According to recent figures, nearly 10% of the population in the UK regularly use e-cigarettes - the equivalent of one ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Handgrip strength training has been found to be an effective way of reducing the dangers of high blood pressure, which can be ...

According an expert in healthy food, you can create a mixture that's perfect to soothe sort throats in your kitchen - without ...

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...