New research from Johns Hopkins Medicine adds to existing evidence that smoking fewer cigarettes does not eliminate ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Discover the ideal time to drink coffee for maximum health benefits. Learn how morning coffee can boost mood and reduce ...

SHE was probably spending too much time slouched on the sofa and had a few too many takeaways a month, but overall, Catherine ...

Another study revealed that anything beyond 2,200 steps per day lowers a person's risk of heart disease and premature death. From running up stairs, to rigorous gardening: these everyday activities ...

BRUSHING your teeth should be second nature, but missing just one clean a day could be a deadly mistake. Almost a third of ...

Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.

Q: I'm 68 and overweight by 45 pounds. Now that GLP-1s are going to be covered by Medicare, I think I will add that to my regimen -- I also take a statin. Does that make sense to you?-- Steve T., ...

Experts warn of rising hypertension and kidney failure due to high sodium. Learn why you must reduce salt intake for better ...

Cold weather puts unexpected pressure on the heart, and experts say the safest move this winter is to take control of the ...

In fact, one study found heavy snowfall was associated with a 16% higher chance of being hospitalized for a heart attack and ...