Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise ...

A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

The research was undertaken by scientists at the Huntsman Cancer Institute at the University of Utah. Entitled Hyperlipidemia ...

LMNT reports that fat-loading may be as effective as carb-loading for marathon performance, promoting optimal health and ...

Low-carbohydrate diets, especially ones focused on animal-based protein and fat, were overall associated with an increased risk for type 2 diabetes.

Many Indian diets pair refined carbs with trans/saturated fats from fried foods, packaged snacks and ghee, degrading lipid ...

A recent systematic review has found that low-carbohydrate diets (LCDs) and ketogenic diets (KDs) are effective and viable strategies for achieving and maintaining remission in Type 2 ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

I’ve got a keto peanut butter cups recipe (a.k.a. Reeses Cups), keto Almond Joy minis and, the easiest keto candy recipe of all: peanut M&Ms with a low carb twist! Sure, you COULD eat sugar free candy ...