Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise ...
A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...
In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.
The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...
The research was undertaken by scientists at the Huntsman Cancer Institute at the University of Utah. Entitled Hyperlipidemia ...
Low-carbohydrate diets, especially ones focused on animal-based protein and fat, were overall associated with an increased risk for type 2 diabetes.
A recent systematic review has found that low-carbohydrate diets (LCDs) and ketogenic diets (KDs) are effective and viable strategies for achieving and maintaining remission in Type 2 ...
I’ve got a keto peanut butter cups recipe (a.k.a. Reeses Cups), keto Almond Joy minis and, the easiest keto candy recipe of all: peanut M&Ms with a low carb twist! Sure, you COULD eat sugar free candy ...
As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health ...
University of Utah Health researchers studied the long-term effects of the ketogenic diet in mice. While the diet prevented ...
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Atkins Diet and Phase 1 Meal Plans

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.
There are plenty of healthy diet options out there for seniors. These, unfortunately, are some of the least senior-friendly ...