The new report identifies which Yoga Alliance schools attract the most students—and which among the top 100 are rated highest ...

Charlotte Chopin, a 102-year-old French yoga teacher, continues to inspire globally with her remarkable vitality. Starting ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded ...

Many older Australians who practice yoga say it gives them strength and confidence, but a new study suggests one particular ...

From back surgery to studio owner, Trina Smith’s journey proves that the only limits are the ones we set for ourselves. Meet ...

A major study from the University of Sydney has shown that a popular style of yoga increased falls in older people by a third ...

A yoga instructor has highlighted the benefits of hot yoga for mental health. In preparation for World Mental Health Day on October 10, Hotpod Yoga Marlborough has underlined how this intense form of ...

Yoga, an ancient Indian practice combining movement, meditation, and breathwork, has been increasingly recommended during pregnancy. When performed under the guidance of a certified instructor, ...

Can yoga work if you can’t stand? Yes, chair yoga helps seniors build strength, balance, reduce pain, and improve mood.

For World Mental Health Day, we looked at different ways Seattleites nurture their mental health, from yoga in a glasshouse ...