The new report identifies which Yoga Alliance schools attract the most students—and which among the top 100 are rated highest ...

From back surgery to studio owner, Trina Smith’s journey proves that the only limits are the ones we set for ourselves. Meet ...

The minister added that the government has been strengthening AYUSH systems by modernising facilities and recruiting around ...

Hyderabad: Telangana health minister Damodar Rajanarasimha urged the central govt to approve the establishment of a ...

For World Mental Health Day, we looked at different ways Seattleites nurture their mental health, from yoga in a glasshouse ...

Research shows yoga improves flexibility, helps you lose weight, eases anxiety, and can even improve sleep.

The shorter days of autumn and winter can quickly take their toll on our wellbeing. So, what can we do to counteract that?

Want to learn the splits? Here's my stretching routine to increase flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, in today's video I'm going to ...

After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...

CR's guide to the various types of butter will help you sort out which butter is best for different uses and whether butter ...

The Walt Whitman Road studio has already sold more than 75 memberships ahead of its Oct. 13 open date, a manager said.

Yoni massage is an ancient practice that involves stimulating the vagina for the purpose of pleasure, not orgasm. Here's how ...