These yoga students are getting hot over ICE. Enraged spandex-clad customers at a Minneapolis CorePower Yoga studio berated ...

Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga ...

A new wellness routine is making a splash in Portland, Oregon, but it might not appeal to everyone. A recent Instagram reel ...

Our friend James, who is one of the smartest and most effective instructors on the team, is offering a free class for anyone ...

Discover Cozy Yoga and new student wellness resources at the School of Public Health, offering support, balance for students, ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

The expansion is a major milestone for bhy quietly building one of the city’s most loyal studio communities at a time when few boutique wellness brands seem to last more than a few years.

Best yoga poses to deal with menopause symptoms naturally: From balasana to corpse pose, here are 6 of the best asanas that can help deal with stress, anxiety, and hot flashes after menopause.

Yoga has been shown to improve sleep quality but what is it about the practice that means we get a better night’s rest?

Millions in New England will tune in to watch the Patriots in Super Bowl LX? But what do you do if you're not a fan? The hype ...

Daily habits make or break flare-ups, so consistent moisturizing, stress management, and maintaining indoor humidity are ...