Boost your endurance and strength, all at once.

Renowned trainer Bobby Maximus exposes the structural mistakes stalling muscle development in men over 40 and provides the mobility-first strategy to rebuild your physique.

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It triggers a domino effect that raises injury risk and can affect you well beyond your 30s.

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Strong, well-developed shoulders enhance a physique and project power and ...

Although Britons are living longer than ever, the number of healthy years is on the decline. Experts now say that there are ...

We asked urologists what questions their patients are too afraid to ask. By David Robson Sexual health problems are common among men, even if they don’t want to admit it. And while many conditions are ...

It’s a growing problem that’s long been overlooked. For decades, body image issues have been pegged as primarily a female struggle, with one study finding that 53% of American girls are “unhappy with ...

North Carolina senior Seth Trimble hit a 3-pointer with 0.4 seconds left to lift the 14th-ranked Tar Heels past fourth-ranked ...

CLEVELAND — After it snows, most people don’t think twice about grabbing a shovel or firing up the snowblower and heading outside to clear the way. But every winter, emergency rooms report an increase ...