Hansika Motwani began as the adorable kid in television soaps and South films, then quietly rebuilt herself as a confident leading lady. She learnt new languages for work, shifted industries without ...
Chuck Norris is 85 years old, but he's still in prime shape in his latest photo from the gym. In the photo, the legendary martial artist and actor flexed a bicep and a smile for the camera. He's ...
The Cuban-Spanish star wears a black spaghetti-strap crop cami with high-waisted leggings and white trainers. Rectangular sunglasses, a slim chain, and a watch keep her styling minimal. She carries a ...
The Better Sister actor shared a look at her back and arms workout routine, months after showcasing her very toned upper muscles in the Prime Video series. Instead, the 7th Heaven alum will choose a ...
Miranda Kerr showed off her day-to-night transformation on Friday, November 14, sharing a stylish “7am vs 7pm” Instagram post that perfectly captured her iconic mix of wellness and glamour. The ...
The Cuban-Spanish star wears a black spaghetti-strap crop cami with high-waisted leggings and white trainers. Rectangular sunglasses, a slim chain, and a watch keep her styling minimal. She carries a ...
Heart rate zones are used to guide exercise intensity during an aerobic workout, with Zone 1 an easy pace and Zone 5 maximum effort. But, lately, everyone’s talking about Zone 2, a moderate intensity ...
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Pro Fitness Photos Aren't What They Seem. Here's What I've Learned—and What You Need to Know.
A LITTLE WHILE back, I decided to post a ‘social media vs real life’ video showing how flattering lighting can instantly transform how a physique looks. I was lifting at Gold’s Gym in Venice, doing ...
The 56-year-old showbiz vet — who attended the 16th Governors Awards last week — showed off her youthful complexion in a closeup selfie as she sported a navy blue baseball cap with a white 'J' in a ...
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