Katie Austin’s new platform blends workouts, nutrition, and mindset to help women build habits that actually stick.

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Despite an ongoing cost of living crisis and the feeling of stretching our wages to within an inch of their life, spending on fitness is on the up. Data from Lloyds Bank showed a 24% increase in ...

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As more Singapore women remain single into their 40s and 50s, CNA Women learns how they’re preparing for the years ahead – by ...

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Confession: I’m not one of those slim gazelle-like runners who ‘just naturally loves to run.’ My usual routine? Trudge through a 5k and reward myself with a Reese’s chocolate bar afterwards. Oh, and I ...

For Park City-based strength coach Miranda Lyle, movement has never been optional — it has been a lifelong calling. “I went ...

The Manchester synagogue terror attacker has been named as Jihad Al-Shamie. The 35-year-old British citizen of Syrian descent ...

DAZN is showing 380 live games across the 2025-26 season , and matchday six's headline act comes from Turin as Italy's two ...

As the leaves turn golden and the air grows crisp, there’s no better time to fill our homes with warmth, gratitude, and the simple joys of the season. Whether you’re gathering for a Halloween party, ...