The practice has been popular among wellness experts for years, who claim the practice is a way to 'cleanse the energetic residue of the day and prepare for night, rest or intimacy'.
Planet Rugby on MSN
Why ‘infectious’ Henry Pollock and others ‘not scarred’ by Calcutta Cup woe can lead England to victory
Henry Pollock was 13 years old when Scotland launched an era of Calcutta Cup dominance unprecedented in the history of rugby's oldest fixture.
Watch live as Scotland take on England in the U20 Six Nations Scotland beat Italy 36-10 last week England fought back to earn 19-16 win over Wales Centre Ross Wolfenden captains Scotland Number eight ...
Sauna improves blood pressure by causing vasodilation. Acute sauna bathing (30 min) has been shown to reduce arterial stiffness and improve blood flow via nitric oxide release. Nitric oxide is a ...
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