People who can't sleep without a fan blowing in their face usually have these reasons to protect their sleep. If they don't ...

Amkette has launched the SleepTec N100, a small and soothing sleep speaker made to help you relax and sleep faster. With ...

Seasonal celebrations can be terrifying for dogs, but this simple device could bring respite for dogs - and dog owners.

A calmer, more relaxing alternative to white noise, for Vogue’s Morgan Fargo, pink noise has become her secret to achieving ...

These small design changes can make a big difference in how well you sleep – here’s what the experts recommend ...

The best alarm clocks help you wake up on time and ready to face the day. We picked our favorites, including options for ...

For neurodiverse children, these methods can be particularly traumatic. Leaving a distressed child to self-soothe without ...

As a shift worker in my day job, sleep is a constant challenge. Finding quiet during the day generally means foam ear plugs, ...

LOS ANGELES (AP) — Shohei Ohtani homered twice and tied a 119-year-old major league record with four extra-base hits in Game ...

Here’s why sufficient sleep matters, how much you really need and some evidence-based support for better rest.

A recent CNET survey found that 56% of respondents use some method to deal with their sleep issues. Of those people, 21% rely on one sleep supplement or another. Melatonin is one ...

Dr. Leah Kaylor, Ph.D, MSCP, a psychologist and sleep expert, recommends doing PMR about 20 minutes before you plan to fall ...