The best way to physically manage stress is to exercise. Exercise does the same thing to your body as stress does - it raises ...
Along with skincare experts Dr Sandrine Rey-Scalco and Juan Lopez, HELLO! breaks down all the reasons stress can affect your ...
Congress has cut federal funding for public media — a $3.4 million loss for LAist. We count on readers like you to protect our nonprofit newsroom. Become a monthly member and sustain local journalism.
What are you feeling today? Chances are, it is normal. At this very moment, your body is doing what it is designed to do: protect you. Thank you, Body. Fear: Stress Response From Immediate Danger Your ...
According to the American Psychological Association (APA), some of Gen-Z’s workplace distress may simply reflect a broader feeling of being overwhelmed. The APA’s 2023 Stress in America survey found ...
If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, there’s no need to white knuckle through it. Take a deep breath. Literally.
The psychological toll of debt can be hefty, but there are strategies you can use to break free from this stress.
From paying for school and taking exams to finding internships, college students can face overwhelming pressure and demands.
Dr. Janice Kiecolt-Glaser, Ph.D., is a professor of psychiatry and psychology at The Ohio State University and is the Director of the Institute for Behavioral Medicine Research at OSU's Wexner Medical ...
Have you ever felt so anxious in a tough situation that you didn’t know what to do next? That’s how Seth Kopald felt during his divorce. He worried that he’d lose connection with his kids. “How much ...
Have you ever felt so anxious in a tough situation that you didn’t know what to do next? That’s how Seth Kopald felt during his divorce. He worried that he’d lose connection with his kids. “How much ...
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