A construction worker’s physical body is one of their greatest assets in this line of work, which is why it’s critical to ...
Multi-sport athletes Molly O’Hara, Amiah Newton and Gia Griffith are girls weightlifting state champions. “I really do feel like all of them make me better,” O’Hara said of ...
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Devin Haney lifting heavy weights, will this add power?
Explore the latest training regimen of boxing sensation Devin Haney as he incorporates lifting heavy weights into his routine ...
Three Sulphur High School cheerleaders have qualified to compete at the USA Weightlifting National Championships in Colorado Springs this June.
Unleash your strength with "Unconventional Strength: The Rise of Master Lifters in Fitness - Inspired by Jasper Balcony." Join master lifter Mark as he showcases his unique weightlifting techniques, ...
The IWLF National Youth, Junior, and Senior Weightlifting Championships 2025-26 officially commenced with a grand opening ceremony on February 3, 2026.
Multiple-time World Championships medallist Mirabai Chanu registered a combined lift of 205kg (89kg in snatch + 116kg in clean and jerk), setting new national marks in snatch, clean and jerk and total ...
After a two-year plateau, I built muscle within two months ...
Exercises to improve carrying strength after 40, from a fitness trainer, targeting shoulder mobility, grip, and neural ...
Olympic silver medallist Mirabai Chanu set three new national records while winning the women's 48kg category at the National ...
Coventry, UK - February 02, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of Olympic bumper ...
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