A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

The best meal kits take the guesswork about what's for dinner. Our favorites include easy-to-follow recipes that work with ...

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Our editors got busy in their own kitchens and found the best healthy meal delivery services for all your nutritional needs.

Celebrity trainer Siddhartha Singh explains keto, no-carb, and intermittent fasting diets aid weight loss but warns cravings often undermine them. He advises choosing a diet sustainable long-term for ...

Fitness guru Joe Wicks has come under fire from leading diet experts who accused him of 'scaremongering' with his latest publicity stunt. The 38-year-old, nicknamed The Body Coach, last week unveiled ...

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A diet that’s rich in fruit and vegetables and low in meat and dairy could prevent around 15 million deaths across the globe each year, according to new analysis. The planetary health diet is linked ...

The drinks giant has revealed exclusively to Metro that an iconic fan-favourite flavour that first launched in the 80s is making a comeback – with retro-inspired packaging to boot. Yes, Diet Cherry ...