Kefir is a fermented milk beverage akin to drinkable yogurt. Research indicates it can improve gut health, bone health, and ...

Health-conscious youngsters are turning to functional drinks and gut-friendly brews like kombucha for simple yet effective ...

Discover the drinks, some common and some more rare, that nutrition experts recommend for supporting your body's health as ...

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

There are several alcohol alternatives to enjoy during Sober October including these five tasty recipes from hotels that you ...

The higher the number in the ratio, which represents water, the gentler (or weaker) the resulting brew. So, if you take your ...

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

These electrolyte-packed beverages can help you replenish lost fluid and sodium during endurance exercise sessions lasting an ...

Recipe calls for buttermilk and don't have any around? There are several worthy substitutes you can make from common dairy ...

Tired of oatmeal? Try these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less ...

Healing IBS is a journey, not a quick fix. By tuning in to your body, eating mindfully, and nurturing your gut through gentle ...

Detecting water contaminants in real-time Lir Labs, for example, developed a real-time, AI-based water sensor that monitors and detects micron-sized contaminants in situ at local sites. It also uses ...