Let's dive into some habits that might make you look lazy but are actually signs you're busy reflecting. Taking time to gaze ...

Mindfulness meditation offers simple ways to improve focus and calm. These seven tips help beginners build a consistent and stress-reducing practice.

Discover how simple metaphors—like sky and clouds or screen and movie—can shift your perspective and reveal the awareness you ...

Healing often begins when we quiet the noise around us and listen to God’s gentle voice. The simple act of being still in God ...

When you drag yourself into the office before 9 AM, you're barely awake and probably clutching a cup of coffee like it's a ...

I take my winters lightly, on the inside. I look out at the world and feel that the falling leaves are beautiful. How well ...

In a new book, the former White House speechwriter says it’s time for Jews to reclaim their story from the haters.

The Golden Globe-winning actor opens up on his journey with Buddhism, the documentary Wisdom of Happiness, and the sides of ...

In a new book, the former White House speechwriter says it's time for Jews to reclaim their story from the haters.

Only a very few natural sleep remedies can be considered relatively safe in pregnancy or while nursing: ginseng, honey, nutmeg, and oats. But very little information is available even for these. There ...

Need quaint small towns in Arkansas for peaceful weekend escapes? These 10 towns offer relaxing charm and welcoming atmospheres! 1. De Queen De Queen’s main street feels like st ...

Related: The Dreamy Town in Pennsylvania that’s Perfect for Slow Living and Clean Air Ice cream shops serve happiness in waffle cones. You can hear your own thoughts for the first time in years. The ...