Let's dive into some habits that might make you look lazy but are actually signs you're busy reflecting. Taking time to gaze ...

When you drag yourself into the office before 9 AM, you're barely awake and probably clutching a cup of coffee like it's a ...

I take my winters lightly, on the inside. I look out at the world and feel that the falling leaves are beautiful. How well ...

In a new book, the former White House speechwriter says it’s time for Jews to reclaim their story from the haters.

The Golden Globe-winning actor opens up on his journey with Buddhism, the documentary Wisdom of Happiness, and the sides of ...

In a new book, the former White House speechwriter says it's time for Jews to reclaim their story from the haters.

Only a very few natural sleep remedies can be considered relatively safe in pregnancy or while nursing: ginseng, honey, nutmeg, and oats. But very little information is available even for these. There ...

Need quaint small towns in Arkansas for peaceful weekend escapes? These 10 towns offer relaxing charm and welcoming atmospheres! 1. De Queen De Queen’s main street feels like st ...

Related: The Dreamy Town in Pennsylvania that’s Perfect for Slow Living and Clean Air Ice cream shops serve happiness in waffle cones. You can hear your own thoughts for the first time in years. The ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

Inspiring videos can reduce stress, spark hope, and promote well-being - proving that mindful screen time can be good for ...

“Thoughts are the thinker,” my Buddhist teacher said this Sunday at our bi-monthly gathering, and I thought, “Amen, sister!” ...