Vitamin E has many benefits for skin, including the ability to reduce signs of aging, help with sun damage, and alleviate ...

Vitamin E toxicity is usually the result of overusing supplements and it can cause headaches, nausea, and excessive bleeding.

Sunlight and diet provide most of our vitamin D, but in modern life, many people struggle to maintain optimal levels. Whether ...

Some vitamin and mineral supplements don't offer any benefits against cancer, while others may increase the risk of developing lung cancer for some.

Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports ...

Dermatologists recommend SPF 30 as the baseline—blocking about 97% of UVB rays. SPF 50 blocks 98%, and SPF 100 blocks 99%.

Dear Friend, Greetings from your supplement bottle! You know, the one sitting on your kitchen counter next to the coffee ...

From everyday essentials to splurge-worthy tools, here are all the best October Prime Day beauty deals, according to ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and mineral deficiencies, though.

A logical approach to investigating a case of muscle ‘aches and pains’ to rule out serious pathology and reach a diagnosis ...

Oily hair and scalps can also be prone to dandruff and itchiness, and this shampoo ticks every box to combat it all. It’s an ...