Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place!We’re sharing some yummy recipes you’re going to love–and that are perfect for when you’re ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Kritika Kamra pays a lot of importance to her fitness. She follows a consistent diet and workouts to maintain her fitness. Tap to read the diet and fitness plan inspired by her for a toned body.

At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Sharad Navratri 2024 is fast approaching. Here are two vegan delights you can prepare for the celebrations. Check out the full recipes below. Navratri Fasting Recipes: During the sacred festival of ...

It’s not the first time Lizzo has shared her daily diet via social media. In 2020, Lizzo opened up via TikTok videos about what she ate as a vegan. “As a new vegan, I’m enjoying exploring ...

The ketogenic diet relies on entering a metabolic state called ketosis in which the body uses fat for energy instead of sugars. Lower carb levels mean the body will burn stored fat for fuel once it ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...

This diet plan, focused on fruits, vegetables, fiber, and protein, aims to help people shed up to 5 kgs and tone their bodies. The 9-day holy festival of Shardiya Navratri begins from October 3.