Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Managing diabetes requires choosing fiber-rich foods, healthy fats, and whole grains while avoiding sugary beverages and ...

As we grow older, the foods we choose play a crucial role in maintaining our health, vitality and longevity. Fall offers an ...

An advisory panel on dietary guidelines says the American diet is flawed but more data is needed to take action on ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

The Zoroastrian priest, demonstrating wit and diplomacy, stirred a spoonful of sugar into the milk without spilling a drop, then returned the glass to the King. This gesture symbolised that the Parsis ...

One of the most effective hacks for weight management is reducing your intake of refined sugars and highly processed foods.