As we grow older, the foods we choose play a crucial role in maintaining our health, vitality and longevity. Fall offers an ...

Underground vegetables have emerged as nutritional titans in the world of wholesome eating, offering an impressive array of ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

An advisory panel on dietary guidelines says the American diet is flawed but more data is needed to take action on ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Some main low-carb food groups include proteins (like meat, eggs, nuts, and fish), some vegetables, fruits, and more.1.

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

The Zoroastrian priest, demonstrating wit and diplomacy, stirred a spoonful of sugar into the milk without spilling a drop, then returned the glass to the King. This gesture symbolised that the Parsis ...

One of the most effective hacks for weight management is reducing your intake of refined sugars and highly processed foods.

Since she was about 14, she has cut sugar for a Coca-Cola supplier. “No one is on our side,” she says.Credit...Saumya Khandelwal for The New York Times “No one is on our side,” said ...