If you’re craving a dish that’s both hearty and veggie-packed, these Spinach, Mushroom, and Ricotta Stuffed Zucchini Boa ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Compared to their non-starchy counterparts, starchy vegetables contain higher numbers of carbs and calories. For this reason, if you have diabetes or follow a low-carb diet, you may want to limit ...

For example, a low carb meal pattern may require ... should avoid foods containing added sugar and refined carbohydrates and focus on vegetables, fruits, and whole grain sources.

Concerned about your blood sugar level? Incorporate these low glycemic foods in your diet to keep your diabetes in check.

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...