The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Switching to Vegan or Ketogenic Diet ... diet patterns that increase the risk of obesity in later life, according to a new ... A Quarter of People Are Undoing the Benefits of Healthy Meals by ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

As health-conscious customers seek quick nutrition, functional snacks are evolving to deliver personalised benefits, clean ...