One of the most common complaints from people is about their sharp and shooting back pain at times, but it is also one of the ...

Persistent back pain can signal serious conditions like heart attack or kidney damage, beyond musculoskeletal issues. Heart ...

In today’s sedentary world, back pain is nearly unavoidable. But while some brush off the ache as a mere annoyance, back pain ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

As students focus on academics, it’s also important for them to take note of their health. From simple allergies to upper ...

Back pain, now common across age groups, is usually benign but can rarely mask serious conditions like pancreatic cancer.

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We start off refreshing with temps in the 50’s to start this morning. We keep the low humidity and sunny skies around, but ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise alignment, use props, and move slowly, making them safer and more accessible. Yin ...

Buffalo Sabres star Josh Norris is expected to miss a "significant amount of time" with an upper-body injury, coach Lindy ...

But all is not lost: it is possible to counteract the effects of screen use (to some extent, at least) with targeted ...