One of the most common complaints from people is about their sharp and shooting back pain at times, but it is also one of the ...

In today’s sedentary world, back pain is nearly unavoidable. But while some brush off the ache as a mere annoyance, back pain ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

As students focus on academics, it’s also important for them to take note of their health. From simple allergies to upper ...

We start off refreshing with temps in the 50’s to start this morning. We keep the low humidity and sunny skies around, but ...

Buffalo Sabres star Josh Norris is expected to miss a "significant amount of time" with an upper-body injury, coach Lindy ...

Chinese president Xi Jinping has the upper hand this time around now that he knows Trump’s tariff threats are mostly bluster.

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

This article was originally published on www.si.com/onsi/breakaway as Mammoth Defender to Miss Time With Injury. Utah Mammoth ...

Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

Back exercises can benefit everyone. Try these 10 to strengthen back muscles, improve posture, lower your risk of back pain, ...

My nose has been plugged up for a few weeks from a sinus infection. Now my left ear is feeling full, and sounds are muffled. Can that be related? My dad says yes. (He has GERD; he says it has affected ...