Lie flat on your back with your legs bent, the soles of your feet together and your hands behind your head. Tense your abs as you sit up and forward, touching your hands to your feet. Reverse the move ...

Many people just prefer a good old-fashioned workout and pumping iron ... The post Spiderman actor Tom Holland and other fitness buffs are swearing by EMS workouts appeared first on The Manual.

Find out how the Spider-Man star Tom Holland stays in top shape while balancing his superhero or other action-packed roles.

One of the latest stars to show off his incredible physique is 'Spider-Man' star Tom Holland, who graced the ... a healthy routine and strict workout, he also uses other techniques.

So I’ll go for two double-doubles with raw onions—that’s my order. Tom Holland evidently doesn’t let his workout regimen stop him from eating cheat meals “all the time.” Compared to ...

Sipder-Man actor Tom Holland has shared his diet to stay in tip-top shape. The 28-year-old opened up in an interview with Men ...

They say couples that workout together, stay together. And it appears Tom Holland and Zendaya are in it for the long haul as the newly engaged couple have signed up for a £300 a month luxury gym ...

Add a medicine ball to your home workout setup and you can twist ... is a trainer and founder of Iron Grace Fitness. Tom Holland, CSCS, NASM-CPT, is a trainer and founder of TeamHolland.