Looking to tone your glutes and legs after 40? This workout routine has you covered! Specially designed for those over 40, ...

Yoga For Strength and Weight Loss - Is a full body workout to help you burn fat while getting stronger legs, arms, core and ...

Tyrone Dobbs ’ ( Alan Halsall) life changed forever when he became the victim of a hit and run, as tearaway teens Dylan ...

Known for both his openness and his mysteriousness, the rapper, producer — and now actor — keeps people guessing.

Back in the 1990s, you could hardly open a glossy mag without seeing tennis star Anna Kournikova’s athletic figure sprawled over the pages.

Strong inner thighs not only give legs a slimmer appearance but are also essential for activities like walking and jumping.

If you’re looking to change your body shape, we’ve got you covered. Here, Laura Hoggins, a personal trainer and author, takes ...

If you want to lose thigh fat, it's important to remember that fat distribution varies from person to person and it largely ...