To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Bella Hadid shared honest insight into her struggles with depression and anxiety in honor of World Mental Health Day, which occurred on Oct. 10.

After The White Lotus’ Lukas Gage shared his borderline personality disorder diagnosis in his new memoir, he detailed why he ...

Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular ...

We have the money - we aren't in debt outside of our mortgage - but I can't stop thinking about money. We buy secondhand, cancel streaming, bring lunch etc. But these things are only drops in the ...

The Voice’s Carson Daly exclusively told E! News about how he shows up for his 16-year-old son Jackson, who has started following in his dad’s career footsteps.

As more people explore marijuana for medical use, Stanford Medicine scientists warn that older adults should be particularly ...

A lthough psychedelic drugs are illegal in South Africa, many self-appointed healers and shamans based in Cape Town are ...

Is it PMS or PMDD? Learn how to differentiate between these two conditions, understand their symptoms, and discover treatment options for premenstrual distress.

The Klamath County Museum occupies a former armory building that looks like it could survive anything short of a direct asteroid hit. Inside, exhibits tell the story of the region from prehistoric ...