It’s time to ace your day with tennis ball exercises, a perfect serve to improve body flexibility, gain strength, and relax ...

At 58 years old and with a successful career in education, a rare neurological disease left Cynthia Ranii paralyzed from the ...

Jamel Madison, 34, left the corporate world about three and a half years ago and started coaching full-time. He is now on a ...

Bollywood actress and entrepreneur Shilpa Shetty, at the age of 50 is widely recognized as the most fittest actor. Beyond her many other achievements, the actress motivates her followers by sharing ...

A list of the best parks in and around Denver could stretch into the hundreds, so we took to Reddit to compile a collection ...

Former Indian wicketkeeper Dinesh Karthik ranked Virat Kohli among other legendary batters in an interesting exercise of ...

Many Ukrainian war veterans have physical and mental trauma, and struggle to return to civilian life. Here is a look at some ...

About nine months out from the Peachtree Road Race, the AJC's Nicole Bennett shares an update on her training, plus advice from Olympic gold medalist Joe Jacobi.

Social activities bring neighbors together for calm, meaningful connections. The community’s design preserves Florida’s natural, unhurried landscape. Fort Myers’ beaches are close enough for peaceful ...

Marianella Padron started playing tennis at 16 and has since amassed a unique collection of more than 5,000 vintage racquets. FULL STORY: ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

If the gym is not your speed, you can still get a full workout at home using daily household tools. Fitness Expert Charles Harris shares his recommendations.