You can't argue your way to Expert level.

Iron sharpens iron, a wise, ponytailed reality television contestant once opined. And that contestant, Benjamin “Coach” Wade, ...

How the three-time Olympic medalist became freestyle skiing's biggest star ...

The model shared photos and a message of gratitude.

Have you ever wondered what makes a seafood restaurant truly special, beyond just what is on the plate? The Crab Shack in ...

North Carolina holds treasures that go way beyond the typical tourist brochures and highway billboards you see advertised.

A San Diego elementary school teacher posted a social media video showing her flipping an American flag upside down and ...

For the last 85 years, swim training has had plenty of tools to build fitness. The harder part has always been teaching what creates speed in the first place: body line, balance, and alignment that ...

The IUP swim and dive teams continued the regular season Saturday with strong showings at the John A. Pidgeon Memorial Invitational and the IUP Last Chance Invitational at the Big Springs High School, ...

PITTSFIELD — After three weeks without an opponent to swim against, Wahconah coach Steve Kolis needed to defibrillate his team back into regular season rhythm Friday afternoon. "What I did today was ...