By choosing activities that naturally align with your core personality, exercise stops being a chore and becomes a natural extension of who you are, dramatically increasing the likelihood that you'll ...

Today Briony takes a look at the new £80 headset from asus - nothing we like more than companies who misspell words to look 'cool' with gamers. Sadly, it's not that good a headset - and Briony ...

Its versatility was particularly appealing, enabling a smooth progression from basic static balance exercises to seamlessly integrating squats and planks, catering to a wide range of fitness levels ...

Chennai: Marina Blue Flag beach is set to offer more than just sand and surf, with Greater Chennai Corporation (GCC) planning a dedicated kids' play z.

The Greater Chennai Corporation (GCC) has announced plans to introduce dedicated kids’ play areas and adult fitness zones at the popular Marina Beach, enhancing its appeal beyond the usual sand and ...

Even techno optimists acknowledge that the skills children will need are evolving faster than schools can, and that the most utopic AI outcome will still be completely unrecognizable in its ...

My unusually personal banter with a friendly call-centre agent was a breath of fresh air in our growingly no-contact society.

Save the Waves found surf-related equipment, apparel and services bring in $197.4 million per year to Santa Cruz’s local economy, drawing around 783,000 people to the area annually. Santa Cruz surf ...

Ever found yourself staring at your computer screen, shoulders hunched to your ears, wondering if it’s possible to develop carpal tunnel syndrome of the soul? When your inbox resembles a digital Tower ...

For those who enjoy their shopping with a dash of historical context, the Capitola Historical Museum provides background for all this beachside beauty. Housed in a quaint cottage, the museum ...

Mark Kerr, 56-year-old former MMA champ known as 'The Smashing Machine,' had to get into shape to help The Rock train for the new movie based on his life.

Practice makes this dog excel in defense exercises.