Mediterranean diet health benefits abound—from a lower risk of stroke to potentially even lowering stress levels. Now, scientists have found that the popular eating plan’s lesser-known Scandinavian ...
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New Research Suggests UPFs Aren’t Linked to Cognitive Decline—But That May Not Be the Full Story
There's a big caveat here.
A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.
Over 20 years, researchers tracked diet and health in more than 5,000 adults over 80 — and found a striking difference in one group.
In recent years, more people have chosen to eat vegan burgers and plant-based dairy products – but a new study has found that despite their healthy image – they may also contain harmful substances.
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Study links eating meat to living to age 100 -- but the devil's in the details
The surprising findings apply to a specific group, but the real lesson is key for everyone.
Many teens report wanting to lose weight, and many say they use AI daily. Chatbots for getting meal plans could have huge health consequences, a new study says.
Sugary drinks have been associated with diabetes and obesity for years. New research suggests they may impact mental health, ...
A steak a day may keep the forgetfulness away. New research suggests that a meat-heavy diet may help ward off dementia, but ...
Low yields and the absence of a reliable market have prevented nutritionally enhanced rice varieties from gaining popularity among farmers. In Bangladesh, most farmers still prioritise higher yields ...
Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner for lowering the risk of dementia.
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