Most Common Causes For Muscle Cramps In The Legs And How To Fix

Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

LeBron just misses historic triple-double, but still defies his age with prolific efforts for Lakers

LeBron James needed only one more rebound late in the Los Angeles Lakers' win over Atlanta to become the oldest player to ...

From ACL surgery to stunting: How NDA’s Rae Driscoll got back to cheerleading in time for her senior season

The senior main base was officially cleared to stunt just five months after tearing her right ACL and meniscus.
Inquirer Sports on MSN

NBA: LeBron James just misses historic feat, but still defies his age

LeBron James needed only one more rebound late in the Los Angeles Lakers' win over Atlanta to become the oldest NBA player to record a triple-double. But when the Lakers ...

Ranking the best players in the college football transfer portal

After weeks of anticipation and early announcements, the NCAA transfer portal is now officially open for college football ...
YouTube on MSN

Full body stretch to rebuild flexibility after 40 (gentle & joint-friendly) yoga after 40

As we move past 40, stiffness, joint discomfort, and reduced flexibility can slowly creep in, especially if movement has been ...