Thrive MTN Modern Wellness offers classes in Pilates, yoga and therapeutic stretch techniques to boost flexibility and unlock ...

There are no studies on infra-red hot pilates, but people with low mood who did hot yoga – the type of heat they were exposed ...

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all. CorePower is a very welcoming space, whether you’re at the beginning stages of ...

Miami’s homegrown restaurants, resorts, and wellness brands are taking their signature flair worldwide—from Lisbon to Las ...

Infrared is the latest trending fitness class, using infrared light to heat you up and double the health benefits. This is ...

Set on an incredible two-mile stretch of Malabar Beach, StolenTime has to take the top spot for the best beach in St. Lucia.

Stretching from the sun-kissed shores of western Turkey to the storied islands and peninsulas of Greece, the Aegean Coast ...

This Halloween, the pool transforms into a haunted battleground where only the bravest kids can rise to the challenge! The ...

Blend the best of both worlds with this intermediate morning yoga & pilates fusion class. Join the 30-Day Yoga & Pilates ...

Pilates has often been portrayed in mainstream media as the domain of thin, affluent, mostly white clientele in upscale ...

A small but growing contingent of NFL players — including Christian Gonzalez, Jaylinn Hawkins, and Stefon Diggs — have ...

Club Pilates won't be opening on Valencia Street in San Francisco after people in the area pushed back against it.