Join me for a 15 min morning yoga class with twists and deep stretches. Join the 30-Day Yoga & Pilates Morning Challenge: ...

Fighting back tears at times, Pat Kraft was emotional as he took the podium at Beaver Stadium one day after Penn State fired ...

Dane Stark finished second in the varsity boys' race and Grace McElroy returns to girls' lineup for Watertown High School's cross country squads.

Looking to save money on taxes and have your retirement income go further? Retire to one of these 18 U.S. cities where 401(k) ...

Kristen Bell shared a mirror selfie of herself working out—wearing an unexpected top to do so. The actress wore a gray ab-baring workout top that could also double as a going out top. Bell’s selfie ...

There’s something magical about that first moment when your kids run toward the water, sand flying, screeching with joy, ...

Discover Italian restaurants in Georgia offering authentic flavors warm atmospheres and hearty dishes that make them perfect for memorable family dining ...

Chalkville, it proved to be a pick six during the first drive of the second half that flipped the game in the Cougars’ favor.

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit.

10 Easy Dussehra Drawing Ideas for Class 1 to 8 Kids: Dussehra is one of the most joyful and colorful festivals of India. It celebrates the victory of good over evil and is filled with happiness, ...

Workout motivation can be a fleeting emotional state that is difficult to harness over a long period of time. Dedication and discipline, however, are lasting constructs that support adherence through ...

The fifth annual Rancho Santa Fe Open presented by STRETCH*D, an exciting and inspiring week of professional women’s tennis, ...