Dancers—like those we love to watch on TV—make competition look easy, but new University of Alberta research lifts the ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

Many breast cancer patients go through fear, anxiety, and stress during the course of treatment and recovery. This needs to ...

School burnout in the study covers emotional exhaustion, disengagement from learning, and a reduced sense of academic ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: While chronic stress affects your body, it doesn’t directly cause early menopause. Stress can ...

If you have unsuccessfully tried to convince a four-year-old to wear their jacket in the cold, you know that parenting is no ...

Modern life often demands quick thinking, constant availability, and the ability to respond effectively under pressure. From ...

THE 11th Infantry Division (11ID) has conducted a three-day Post-Traumatic Stress Debriefing for the personnel who survived ...

Rising academic and social pressures are causing stress and anxiety in learners. Experts share tips on recognising warning ...

As the month draws to a close and Dry January becomes a distant memory, many South Africans face a crucial reality check: was ...

After days of being snowed in, many families say they’re restless, running low on food, and ready for a break from the snow, ...

When you can't throw money at a problem, you figure out another way to solve it.