Financial stress is a common problem that affects many people. It can cause physical and emotional symptoms that can have a negative impact on mental health. There are several reasons why people ...
The COVID-19 pandemic generated a unique scenario to analyze the psychological impact of global and extreme situations on the population. Now, a study reveals the importance of the configuration of ...
Students at Indian Creek Middle School decorate cookies during a Friday event aimed at teaching students coping skills and stress management strategies. When more than half of the students at Indian ...
Over the years, I have studied and integrated learned stress-coping skills into my life and interviewed people who are actively involved in resiliency programs and the whole trauma/stress spectrum.
We all experience stress at some point in our lives. No matter your age, gender, ethnicity, or cultural background, stress can cause you to feel over-emotional or lead to health difficulties.
GREENSBORO, N.C. — Several stressors can impact our mental and physical health, whether it’s finances or maintaining a work-life balance. Self-Care Coach Reketta Brown with Thrive Foundation shares ...
Living with the stress of prolonged uncertainty takes a toll on physical and mental well-being. Even if it’s not pandemic-level uncertainty, every day you can bump up against low-grade uncertainties ...
Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...
FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...
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