Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

Dodgers manager Dave Roberts joked Friday that he'll never sprint again a day after he fell flat on his face in a race with ...

Dodgers manager Dave Roberts says he’ll never sprint again a day after he fell flat on his face in a race with second baseman ...

Superhuman Troy shows what training like an Olympic sprinter did to his body. Secret Service finds 17 'skimming' devices in ...

Manager Dave Roberts and the Los Angeles Dodgers decided to keep things light on Thursday after traveling to Toronto for Game ...

In 2021, Japan announced their presence on horse racing’s global stage, taking two races on Breeders’ Cup Saturday. This year ...

The 14-race action of the Breeders’ Cup kicks off Friday with the Juvenile Turf Sprint, a wide-open, five-furlong affair for ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

Autumn is the season when the landscape changes mood — leaves underfoot, breath curling in the chill, paths you thought you ...

Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...