Short on time? Aren't we all! Don’t let lack of time stop you sculpting the body of your dreams; build your back with this 30 ...

Santa Monica and Malibu continue recovering from the Palisades Fire with PCH reopening, debris cleanup concerns, school ...

A well-chosen triathlon watch can revolutionise your performance, making you stronger, smarter and faster. But which ...

Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.

Ana de Armas turns heads with her signature toned physique and a balanced fitness routine, after a calm, drama-free split ...

President of Madagascar Michael Randrianirina said his country views Saudi Arabia as its “main partner” in the phase of ...

Sarah Villegas has responded to Bob Cicherillo's "sloppy" comments in regard to her PMMA accusations against Natalia Coelho.