Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

A very quick session of meditative and relaxing music to help you reach your best state of well-being #ambientmusic ...

People use music to set moods , create a desired atmosphere and evoke memories of family and friends. The right song at the ...

The Polish musician is a mainstay of streaming playlists with names like “Calm Vibes.” But she bristles at the notion that her music is therapeutic.

Toddlers and preschoolers can be a handful at bedtime, but a few low-stimulation TV shows may help as part of a calming routine.

Transform your nights with these 10 simple yet powerful evening rituals designed to reduce stress, calm your nervous system, ...

Lanesplit is a listless racing game that desperately needs structure and content; it currently offers little but an endless ...

While some people don't do well in isolation, others thrive. And women with very few friends and almost no visitors in their ...

Pharmaceutical companies are developing synthetic, bespoke versions of the drugs for therapeutic use, a line of research that ...

A guide to Shinjuku’s old-school kissaten coffee shops, from decades-old neighborhood cafes to retro spots locals still rely ...

I gave Yasmin Williams’ new LP a spin before actually committing to the purchase, and I was immediately struck by not only the sheer magnitude of her prowess, but how she balanced that innate ...

Perel, a renowned psychotherapist, doesn’t really think society can — or should — fall in love with a machine.