Fran Drescher, 68, is the latest star to embrace the growing "sleep divorce" trend, declaring that she doesn't want "someone ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Leading sleep scientist Dr Sophie Bostock says one treatment is shown to be far and away the best treatment for serious sleep ...

Every time Jennifer publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

From cooling pillows to smart mattresses, the 2025 Men’s Health Sleep Awards feature the best sleep gear our editors tested ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that eating a handful of walnuts with ...

Sleep may be the foundation of health, but there’s a lot of confusion around it. How much to get? How to make it easier? And ...

Amazon's October deals event has plenty of mediocre mattress and sleep product deals. Here are the handful that are worth ...

The changing of the seasons can wreak havoc on your sleep cycle. With sleep a key component to anyone's health and wellness, having the right sleep setup is key. If you've been waking up feeling a bit ...

Most of us have received a call from a random number. At times, it's someone accidentally misdialing, but spam robocalls are ...

Wilson’s long-term goal is to phase out RV shelter sites entirely and usher more vehicle-dwellers indoors as part of his ...

A first-hand account from Taloja Jail reveals the silent suffering of undertrial prisoners — where solitude, neglect, and a broken system quietly erode lives and mental health.