If you reach for something and feel a twinge in your shoulder, it’s possible you’ve got a case of shoulder bursitis. This painful condition can make even the simplest movements really uncomfortable, ...

Chronic shoulder pain is not a rare issue; many people struggle with it every day. While there are many treatments, medications, creams, and other tactics aimed at pain relief, perhaps trying a ...

Whether it's working at a computer desk or scrolling on the phone, we spend a lot of time looking down — usually slouching at the same time. As we slouch, our shoulders round and our head moves ...

The sleeper stretch can improve shoulder internal rotation, particularly when combined with other posterior shoulder ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

To get stronger in the saddle, look no further than your… shoulders? Cycling is obviously a lower body-dominant activity, but when we move, every part of the kinetic chain, from head to toe, is in on ...

Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, check out some uncommon exercises. Body pain is quite common among young ...

The debilitating arm and shoulder disability and pain that some women who have had breast cancer surgery experience as a side effect of their surgery can be reduced by following a physiotherapy-led ...

Patients with breast cancer who participate in a tailored exercise program after surgery have better shoulder function after 1 month compared with those who received usual care. Acute discomfort and ...

No matter your pack weight, wearing a backpack puts unnatural pressure on your joints and muscles. When you’re hauling a heavy pack for days at a time, it’s no surprise that your back and shoulders ...

Shoulder arthritis is damage to the cartilage in the ball-and-socket joint of your shoulder. The smooth covering of cartilage between your shoulder bones allows your shoulder to move and rotate ...

The debilitating arm and shoulder disability and pain that some women who have had breast cancer surgery experience as a side effect of their surgery can be reduced by following a physiotherapy-led ...